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 Each injection is 1ML or 100units at least twice a week.

• Insulin syringe: This holds a maximum of 1 mL of medicine. The syringe has markings from 10 to 100. The marking at 100 is the same as 1 mL. 

• Abdomen: Uncover your abdomen. You may give an injection within the following area: below the waist to just above the hip bone and from the side to about 2 inches from the belly button. Avoid the belly button. 
• Thigh: Uncover the entire leg. Find the area halfway between the knee and hip and slightly to the side. Gently grasp the area to make sure you can pinch 1 to 2 inches of skin.
• Lower back: Uncover the back from the waist to the top of the buttocks. Imagine a line that runs across the back just above the crack between the buttocks. An injection may be given below the waist and above this line. Give the injection halfway between the spine and the side.
• Upper Arm: Uncover the arm to the shoulder. Have the person getting the injection stand with his hand on his hip. Stand next to and a little behind the person. Find the area halfway between the elbow and shoulder. Gently grasp the skin at the back of the arm between your thumb and first 2 fingers. You should be able to grasp 1 to 2 inches of skin. this item.

 Subcutaneous injections can be given straight in at a 90 degree angle or at a 45 degree angle. Give the injection at a 90 degree angle if you can grasp 2 inches of skin between your thumb and first finger. If you can grasp only 1 inch of skin, give the injection at a 45 degree angle.

• Open the alcohol wipe: Wipe the area where you plan to give the injection. Let the area dry. Do not touch this area until you give the injection.
• Prepare the needle: Hold the syringe with your writing hand and pull the cover off with your other hand. Place the syringe between your thumb and first finger. Let the barrel of the syringe rest on your second finger.
• Grasp the skin: With your other hand, grasp the skin.
• Insert the needle into the skin: Hold the syringe barrel tightly and use your wrist to inject the needle into the skin. Once the needle is all the way in, push the plunger down to inject the medicine.
• Pull out the needle: Remove the needle at the same angle you put it in. Gently wipe the area with the gauze pad.

 Find a comfortable, well lit working place and inject at the same time of day each time. 

• Clean your work area and assemble supplies 
• Medication in a vial - provided in your order
• Disposable syringe - provided in your order
• Alcohol swabs - provided in your order
• Wash your hands. Hand washing is one of the most important things you can do to prevent infection. 

• Take the cap off the vial. 
• Clean the rubber stopper with one alcohol swab, and then allow it to air dry.
• Check the package containing the syringe. If the package has been opened or damaged, do not use the syringe.
• Pull the cover straight off the syringe.  Then, pull back the plunger and draw air into the syringe. The amount of air drawn into the syringe should be the same amount (1mL or 100units) as the dose of medication that your going to inject. Do not let the needle touch any surfaces.  Keep the vial on your flat working surface and insert the needle straight down through the center of the rubber stopper into the bottle.
• Push the plunger of the syringe down and push the air from the syringe into the vial. 
• Keeping the needle in the vial, turn the vial upside down.
• Position the needle so the liquid is covering the tip of the needle.
• Keeping the vial upside down, slowly pull back on the plunger to fill the syringe with the medication to the number (1mL or 100units). This will take a few seconds because the med is thick.
• Keeping the needle in the vial, check for air bubbles in the syringe. If there are air bubbles, gently tap the syringe with your fingers until the air bubbles rise to the top of the syringe. Then slowly push the plunger up to force the air bubbles out of the syringe without removing the needle from the bottle. NOTE: the air isn’t harmful if you inject it, but you will have less medicine in the syringe if there are air bubbles).
• After air bubbles are gone, pull the plunger back to the number (1mL or 100units) marking on the syringe.
• Pull the syringe with needle out of the bottle.
• Check to make sure that you have the correct dose in the syringe. It is VERY important that you use the exact dose prescribed by your provider. That is 1ml or 100units.

There are several places you can give yourself a subcutaneous injection, including the sides or backs of your arms, the fronts of your thighs, or your abdomen. Wherever you choose to inject, you should be able to firmly grasp the skin and pinch it up into approximately a 1-inch fold. 

NOTE: If you choose to inject yourself in the abdomen, avoid the belly button or any bony areas. 

• Make certain your hands are clean.
• Clean the injection site skin with an alcohol swab; let the skin air dry.
• Hold the prepared syringe with the hand you will use to give the injection.
• With the other hand, pinch a fold of skin. (You will inject into the skin between your fingers).
• With one quick and firm motion, insert the needle either directly into the skin fold at a 90 degree angle, or angle it slightly (45 degrees), if that is easier.
• After inserting the needle under the skin, lift your hand away that is holding the skin.
• Push on the plunger to inject the medicine (it may take a few seconds because some of the vitamins are thick and is going through a tiny needle).
• Wait 5 seconds, and then remove the needle from your skin. Dispose of the syringe and needle properly, using a sharps container.
• Gently press an alcohol swab on the injection site. Hold pressure on the site until there is no bleeding. You can use a band aid if needed.  

Keep vial(s) and/or syringe(s) in a room temperature dark place or refrigerator for future use.

It is always a good idea and common sense to eat green foods, drink plenty of water with lemon and exercise according to your wellness goals. As always check with your primary care physician before starting any new health dietary regimen. 

All the vitamin injections we offer work fantastic in rotation with one another. 

TIP: A good start for energy and weight loss would be the following: Take 1ml of B-Complex on Monday and Friday. Take 1ml of B12 Tuesday and Saturday. You can take the injections in any order you like.

Vitamin injections are non-refundable once your order has been shipped. 

 Kit includes: 

• 1 (10ML)  vial or 8 (1ML) prefilled syringes with attached needle
• 10 (1ML) with attached needle
• 10 alcohol pads
• Injection instructions
• Email support (if needed)